Maintain You Body

Recently i have read an article in one of the malayalam news paper on how people are making efforts to reduce their weight. A picture was also accompanied with the article on people walking in museum park of trivandrum in the early morning. It is quite evident from the picture that people are striving hard for losing their weight. According to one survey keala is one of the state in india which faces the problem of obesity among the individuals. In the recent months i have seen many weight loss and slimming programs being introduced by health clubs in trivandrum. Are these slimming programs offered by these health clubs are effective.

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